Steve (He/Him)

My Approach

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Simply put, psychotherapies are thinking tools that can help us regulate our emotions and enhance the relationship we have with ourselves, with others and with the world. The integrative approach that I offer is the gold standard of therapies as it does not ascribe to a one-size-fits-all model of treatment, but rather, uses theory, practice and application from an array of different models to create a therapy experience that is just right for you. As everyone experiences the world uniquely, their therapy should meet them in the same way.

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I focus on relational and emotional disturbances, (depression, anger, anxiety), grief and loss, trauma, existential angst, self-esteem issues and psychedelic integration. My style of working is relational and collaborative, focused on creating a safe space whereby change can occur. My approach aims to understand as much as I can about what is bringing you to therapy and together, create an effective plan of treatment that can help you get to where you need to be. ​Whether you are in chronic pain, acute crisis, or want to live life more optimally, together we will explore ways to foster insight and create change at a pace that feels right for you. 

My own positive experience of therapy has inspired me to become a therapist myself; a stepping outward while going inward in the exploration that is life. As a black belt in Brazilian Jiu-Jitsu, I strongly believe that physical health and daily practice aids mental -wellbeing. When not training or practicing therapy, you can find me in the surf or spending time in nature. 

Areas of Interest

• Attachment Disturbances

• Psychedelic Integration

• Grief/loss

• Emotional disturbances

• Relationship issues

• Trauma

• Interpersonal Group Psychotherapy

Qualifications